Course Title: Women's Exercise Training and Wellness
Hours required: 200
Price: $2,395
Length course offered: 6 Months
Instructor: Jasmine Jafferali [Bio]
Description:
This nationally recognized Women's Exercise Training and Wellness online program is designed to ensure the development of safe and effective exercise programs for women by personal trainers, allied health/medical and fitness professionals, and the general public. The program prepares graduating students for a career working with women of all ages at medically-based fitness facilities, YMCA/JCC's, community wellness programs, personal training studios, physical therapy clinics, health promotion sites, corporate sites, and private and commercial health clubs.
This online certificate program is offered in partnership with major colleges, universities, and other accredited education providers
Goals:
By completing the Women's Exercise Training and Wellness program, students will:
• Understand key terminology used to describe body parts and reference positions • Explore the physiology of the endocrine system • Learn ACSM guidelines and recommendations for creating an exercise prescription • Learn how to set goals and objectives for apparently healthy women • Learn what conditions make the female athlete triad and understand common signs and symptoms • Review the Medical Fitness Model: Facility Standards & Guidelines published by the Medical Fitness Association (MFA) organization • Learn how medical professionals can better the fitness profession • Understand the medically-based fitness model
Grading System:
Confirmation of Completion awarded with passing score.
School Description:
Offered in connection with a college or university near you, our self-paced, online career courses are designed to launch you into your dream job.
Begin your course anytime. Textbooks are included, and you will have access to student support via phone, email, and chat 24 hours a day.
Click "Enroll Now" to find the partner school for the career course you want to take.
Instructor Bio: Jasmine Jafferali
Jasmine Jafferali, MPH, ACE-CPT Jasmine Jafferali, MPH, is the Program Coordinator and an instructor for the Professional Certificate in Women's Personal Exercise Training and Wellness. She has a diverse fitness background with over ten years of industry experience in campus recreation, corporate wellness, and the commercial health club setting.
She has presented on a wide range of health and fitness topics for the community, at major corporations, and at national and international conferences. She also advocates bringing the fitness and medical community together through wellness and preventative programming. Jasmine specializes in Women's Health and Wellness focusing on pre and postnatal fitness and is a Master Trainer for Healthy Moms® Fitness and Resist-a-ball®.
